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Chattanooga Non-Surgical Orthopedics Articles and Information. The proven leader in drug-free, non-surgical alternatives to dangerous pain medications, risky steroid epidurals, and unnecessary surgeries.
Most Recent Blog Articles
PRP While Pregnant: What You Need to Know
Platelet-rich plasma (PRP) therapy utilizes growth factors from your own blood to promote healing and rejuvenation. More research is needed to fully understand the safety and efficacy of PRP therapy during pregnancy. Alternatives to PRP therapy during pregnancy include non-invasive treatments tailored to address specific ...
Managing Back Pain While Seated: Tips for Relief
Back pain while seated is a common ailment, often stemming from poor posture, prolonged sitting, and underlying medical conditions. Maintaining proper posture, utilizing ergonomic seating, and incorporating regular exercise can alleviate and prevent back pain. Understanding the common causes, such as sciatica, herniated discs, muscle ...
Can You Exercise Safely After Shockwave Therapy?
Shockwave therapy is a non-invasive treatment option for chronic pain, particularly effective for conditions like plantar fasciitis and Achilles tendinopathy. It is generally safe, but understanding the potential side effects and following post-treatment guidelines are crucial. While you can engage in light activities post-treatment, strenuous ...
Healing Power: Stem Cell Injections for Spinal Cord Injuries
Stem cell injections are emerging as a potential treatment for spinal cord injuries (SCI), offering hope for improved recovery. SCI disrupts the communication pathway within the nervous system, leading to motor and sensory impairments. Mesenchymal stem cells (MSCs), known for their regenerative capabilities, are being ...
Discover the Best Sleeping Position for Back Pain
Discover the link between sleep position and back pain relief. Learn about the worst sleeping positions for back pain sufferers. Explore optimal sleeping positions to alleviate back pain. Get practical tips for enhancing sleep comfort and promoting spinal alignment. Understand how a well-chosen sleep position ...
Can You Fly After PRP Treatment? Expert Advice
Key Highlights Platelet-rich plasma (PRP) therapy is a non-surgical treatment that utilizes the body's natural healing mechanisms to repair damaged tendons, ligaments, and joints. The procedure involves extracting a small blood sample from the patient, processing it to concentrate platelets, and injecting this platelet-rich plasma ...
Understanding Outer Knee Pain After Running
Key Highlights Outer knee pain is a common ailment, particularly among runners, often stemming from overuse or improper running techniques. Iliotibial (IT) band syndrome, a frequent culprit, arises when the IT band, a thick band of tissue running along the outer thigh, rubs against the ...
Hernia Back Pain: Causes, Symptoms, and Treatment
Key Highlights Understanding the link between hernias and back pain is crucial for effective diagnosis and treatment. This article covers various hernia types, including spinal and lumbar triangle hernias. Learn to recognize the symptoms of a hernia, such as a noticeable bulge, pain, or a ...
Exploring Effectiveness: Do Stem Cell Injections Work?
Key Highlights Stem cell injections are at the forefront of regenerative medicine, offering potential treatments for a wide array of diseases. This therapy harnesses the power of stem cells, which can develop into various cell types, to repair damaged tissues and organs. It's crucial to ...